The Psychology of Decision Making-Self-Compassion
The Psychology of Decision Making Decision making is the process of choosing between two or more options. It is a complex process that involves our thoughts, feelings, and experiences. There are many factors that influence our decision-making, including: Our goals and values: We make decisions based on our goals and values. For example, if we value health, we might choose to eat a salad instead of a burger. Our emotions: Our emotions can also influence our decision-making. For example, if we are feeling stressed, we might be more likely to make impulsive decisions. Our cognitive biases: We all have cognitive biases, which are errors in thinking that can lead us to make poor decisions. For example, we might be more likely to choose the option that is presented first, even if it is not the best option. Our past experiences: Our past experiences can also influence our decision-making. For example, if we had a bad experience with a particular brand of food, we mig...